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Trampoling Saturday 23rd November

posted 7 Oct 2019, 05:32 by Bernard Purdy   [ updated 9 Oct 2019, 10:29 ]
The provisional date for thr next RSDA trampolining session is Saturday 23rd November
Both trampolines will be used from 10.30am to 11.30am
This time has been chosen to make easier for those who want to have a swim first.
Participants are advised to wear either tracksuit bottoms or shorts rather than jeans and to remove shoes to avoid damage to the trampolines. They should wear socks to prevent injury to feet.
Also they should avoid jewellery and have any long hair tied back to prevent injury.


For insurance purposes we now keep a register of those taking part. Please ensure that your name is on the register before starting.
The dates currently agreed for our trampoline sessions are:
23rd November     2019
14th December     2019
11th January         2020

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